PRINTABLE CONTENT FOR STRESS RELIEF

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Related issues with covid-19 pandemic has rocketed stress levels dramaticly high.

There is multiply options how to treat this kind of stress.

This include: Meditation, relaxation, sauna or coloring activities will help to reduce stress created by our undisciplined minds or other irritating situation in daily life.

Here we have E-books, videos and music for stress relief related activities:

“We have a very stress-inducing culture, and I think individuals are always seeking new ways to reduce tension, restore feelings of well-being, and reduce the toll that our stressful lives take on our health,”

Read more on how to better deal with stress in daily lives here: 

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