Discovering Transcendental Meditation Ebook No Stress

$6.97

"The Way to do is to be" - Lao Tzu / Doing the right things to keep your mind & body healthy? Try "Discovering Transcendental Meditation"...

What You will learn reading this Ebook?

Chapter 1 – What Is Transcendental Meditation?
Chapter 2 – The History of Transcendental Meditation
Chapter 3 – Should You Consider Transcendental Meditation?
Chapter 4 – Major Benefits of Transcendental Meditation
Stress relief
Improved academic performance
Helps with quitting smoking/alcohol
Lower blood pressure
Reduces risk of heart disease
Chapter 5 – How to Practice Transcendental Meditation
Chapter 6 – Advanced Tips, Tactics and Tools For Better
Meditation
Conclusion – Making Transcendental Meditation a Part of Your Life

Discovering Transcendental Meditation Ebook No Stress

Discovering Transcendental Meditation Ebook No Stress

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Why Your mental health is important?